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Frescos

Balsamic Beef Lunch Blend Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad (170 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.100g
Cholesterol
35mg
12%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Nov 08 05:33 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
220
Fat
10g
Carbs
20g
Protein
15g
There are 220 calories in 1 salad (170 g) of Frescos Balsamic Beef Lunch Blend Salad.
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

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