Food database and calorie counter Source: Member

Franz

Bay City Deli Submarine Rolls

Nutrition Facts
Serving Size 1/2 roll (73 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 08 11:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
33g
Protein
6g
There are 190 calories in 1/2 roll (73 g) of Franz Bay City Deli Submarine Rolls.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Rolls from Franz:

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Other Types of Rolls:

French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Dinner Rolls
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  view more rolls nutritional info
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