Food database and calorie counter Source: Member

Foods Alive

Onion Garlic Flax Crackers

Nutrition Facts
Serving Size 5 crackers (28 g)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
8.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
10.00g
4%
Dietary Fiber
7.0g
25%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
265mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jun 18 06:11 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
9g
Carbs
10g
Protein
5g
There are 135 calories in 5 crackers (28 g) of Foods Alive Onion Garlic Flax Crackers.
Calorie breakdown: 57% fat, 28% carbs, 14% protein.

Related Crackers from Foods Alive:

Original Golden Flax Crackers
Flax Crackers
Italian Zest Flax Crackers
Organic Flax Crackers

More Products from Foods Alive:

Chia Protein
Nutritional Yeast
Cacao Powder
Gold Flax Oil
Maca Powder Raw
  view all foods alive products

Other Types of Crackers:

Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.