Food database and calorie counter Source: Member

First Watch

Turkey Burger

Nutrition Facts
Serving Size 1 sandwich (235g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
28g
43%
Saturated Fat
11g
55%
Trans Fat
-
Cholesterol
135mg
45%
Sodium
500mg
21%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
34g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 11 03:32 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (48%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
28g
Carbs
34g
Protein
34g
There are 530 calories in a 1 sandwich serving of First Watch Turkey Burger.
Calorie breakdown: 48% fat, 26% carbs, 26% protein.

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Related Burgers from First Watch:

Veggie Burger

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Other Types of Burgers:

Cheeseburger with Bacon and Condiments
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Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
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