Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
-
Sodium
1845mg
80%
Total Carbohydrate
50.00g
18%
Dietary Fiber
-
Sugars
7.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 18 05:29 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
640
Fat
32g
Carbs
50g
Protein
37g
There are 640 calories in 1 serving of First Watch Smoked Salmon Benedict.
Calorie breakdown: 45% fat, 31% carbs, 23% protein.

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