Food database and calorie counter Source: Member

First Watch

Pumpkin Pancake Breakfast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
712
 
% Daily Values*
Total Fat
39.00g
50%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
577mg
192%
Sodium
1323mg
58%
Total Carbohydrate
57.00g
21%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 17 02:37 PM
36%
of RDI*
(712 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
712
Fat
39g
Carbs
57g
Protein
32g
There are 712 calories in 1 serving of First Watch Pumpkin Pancake Breakfast.
Calorie breakdown: 50% fat, 32% carbs, 18% protein.

Related Pancakes from First Watch:

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Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  view more breakfast items nutritional info
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