Food database and calorie counter Source: Member

First Watch

Parma Hash

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
46.00g
59%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
395mg
132%
Sodium
1720mg
75%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 12 02:32 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
46g
Carbs
39g
Protein
38g
There are 690 calories in 1 serving of First Watch Parma Hash.
Calorie breakdown: 57% fat, 22% carbs, 21% protein.

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