Food database and calorie counter Source: Member

First Watch

Muesli Pancake

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
78.00g
28%
Dietary Fiber
10.0g
36%
Sugars
47.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 11 02:58 PM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
27g
Carbs
78g
Protein
17g
There are 600 calories in 1 pancake of First Watch Muesli Pancake.
Calorie breakdown: 39% fat, 50% carbs, 11% protein.

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