Food database and calorie counter Source: Member

First Watch

Monterey Club

Nutrition Facts
Serving Size 1 sandwich (434 g)
Amount Per Serving
Calories
738
 
% Daily Values*
Total Fat
60.00g
77%
Saturated Fat
20.000g
100%
Trans Fat
-
Cholesterol
142mg
47%
Sodium
2113mg
92%
Total Carbohydrate
42.00g
15%
Dietary Fiber
9.0g
32%
Sugars
6.00g
Protein
52.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 10 07:27 PM
37%
of RDI*
(738 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
738
Fat
60g
Carbs
42g
Protein
52g
There are 738 calories in 1 sandwich (434 g) of First Watch Monterey Club.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

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