Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
15.000g
75%
Trans Fat
-
Cholesterol
150mg
50%
Sodium
770mg
33%
Total Carbohydrate
66.00g
24%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 16 09:19 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
29g
Carbs
66g
Protein
12g
There are 550 calories in 1 pancake of First Watch Chocolate Chip Pancake.
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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  view more pancakes nutritional info
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