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Firehouse Subs

Chopped Salad with Grilled Chicken

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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
16.40g
21%
Saturated Fat
5.600g
28%
Trans Fat
-
Cholesterol
59mg
20%
Sodium
2080mg
90%
Total Carbohydrate
19.30g
7%
Dietary Fiber
7.6g
27%
Sugars
7.80g
Protein
30.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Oct 15 08:05 PM
17%
of RDI*
(333.3 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (43%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
333
Fat
16.4g
Carbs
19.3g
Protein
30.1g
There are 333 calories in 1 salad of Firehouse Subs Chopped Salad with Grilled Chicken.
Calorie breakdown: 43% fat, 22% carbs, 35% protein.

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