Food database and calorie counter Source: Member

Firefly Kitchens

Emerald City Kraut

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 7
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 0g  
 
Vitamin A 1% Vitamin C 15%
Calcium 1% Iron 1%
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Last updated: 03 Sep 17 11:07 AM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
7
Fat
0g
Carbs
2g
Protein
0g
There are 7 calories in a 1 oz serving of Firefly Kitchens Emerald City Kraut.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sauerkraut from Firefly Kitchens:

Cortido Kraut
Classic Kraut

More Products from Firefly Kitchens:

Kimchi
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Other Types of Sauerkraut:

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Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Boar's Head Sauerkraut
Cooked Sauerkraut
  view more sauerkraut nutritional info
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