Food database and calorie counter Source: Member

Essential Everyday

Wheat Snacker Crackers

Nutrition Facts
Serving Size 10 crackers
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jul 12 09:53 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
20g
Protein
2g
There are 140 calories in a 10 crackers serving of Essential Everyday Wheat Snacker Crackers.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Crackers from Essential Everyday:

Honey Graham Crackers
Snacker Crackers
Saltine Crackers
Roasted Vegetable Snacker Crackers
Animal Crackers
Cinnamon Graham Crackers
  find more essential everyday crackers products

Related Snacks from Essential Everyday:

Honey Wheat Braids
Turkey Sausage Snack Sticks
Mini Pretzels
White Cheddar Rice Cakes
Caramel Rice Snacks
Turkey Sausage Bites
  find more essential everyday snacks products

Other Types of Crackers:

Saltine Crackers
Cheese Crackers
Wheat Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
  view more crackers nutritional info

Other Types of Snacks:

Trail Mix
Pretzels
Air Popped Popcorn
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 10 crackers
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.