Food database and calorie counter Source: Member

Essential Everyday

Mini Pretzels

Nutrition Facts
Serving Size 18 pretzels (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 13 10:55 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
3g
There are 120 calories in 18 pretzels (30 g) of Essential Everyday Mini Pretzels.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Pretzels from Essential Everyday:

Honey Wheat Braids
Pretzel Sticks

Related Snacks from Essential Everyday:

White Cheddar Rice Cakes
Ranch Rice Snacks
Wheat Snacker Crackers
Roasted Vegetable Snacker Crackers
Traditional Snack Mix
Endurance Edge Trail Mix
  find more essential everyday snacks products

Other Types of Pretzels:

Soft Pretzels
Hard Whole Wheat Pretzels
Pretzels
Multigrain Hard Pretzel
Hard Salted Pretzels
Hard Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Crackers
Potato Chips
Trail Mix
  view more snacks nutritional info
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