Food database and calorie counter Source: Member

Essential Everyday

Mini Pretzels

Nutrition Facts
Serving Size 18 pretzels (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 13 10:55 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
3g
There are 120 calories in a 18 pretzels serving of Essential Everyday Mini Pretzels.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Pretzels from Essential Everyday:

Pretzel Sticks
Honey Wheat Braids

Related Snacks from Essential Everyday:

Ranch Rice Snacks
White Cheddar Rice Cakes
Trail Mix
Turkey Sausage Bites
Turkey Sausage Snack Sticks
Wheat Snacker Crackers
  find more essential everyday snacks products

Other Types of Pretzels:

Soft Pretzels
Hard Salted Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Multigrain Hard Pretzel
Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Crackers
Air Popped Popcorn
  view more snacks nutritional info
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