Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup cooked (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 14 02:07 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
32g
Protein
4g
There are 150 calories in 1 cup cooked (43 g) of Essential Everyday Instant Brown Rice.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Brown Rice from Essential Everyday:

Whole Grain Brown Rice

Related Rice from Essential Everyday:

Instant White Rice

More Products from Essential Everyday:

Homestyle Waffles
Pepper Jack Cheese
Pepperoni Pizza Bites
Fancy Cut Parmesan Cheese
Riced Cauliflower
  view all essential everyday products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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