Food database and calorie counter Source: Member

Equate

Meal Replacement Shake - Milk Chocolate

Nutrition Facts
Serving Size 1 bottle (325 ml)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Includes 5.00g Added Sugars
10%
Protein
10.00g
Vitamin D
6mcg
30%
Calcium
525mg
40%
Iron
5.40mg
30%
Potassium
740mg
16%
Vitamin A
315mcg
35%
Vitamin C
46.0mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 20 07:55 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (28%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
24g
Protein
10g
There are 190 calories in 1 bottle (325 ml) of Equate Meal Replacement Shake - Milk Chocolate.
Calorie breakdown: 28% fat, 51% carbs, 21% protein.

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