Food database and calorie counter Source: Mobile User

Energy Kitchen

Asparagus Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 11 10:17 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
34
Fat
0.1g
Carbs
5g
Protein
2g
There are 34 calories in 1 serving of Energy Kitchen Asparagus Salad.
Calorie breakdown: 3% fat, 69% carbs, 28% protein.

Related Salads from Energy Kitchen:

Corn & Edamame Salad
Seared Tuna Salad
Kitchen Chopped Salad
Black Bean and Mango Salad

More Products from Energy Kitchen:

Blue Cheese Sirloin Burger
Steak Frites Wrap
Veggie Tuna Wrap
Energy Burger
Grilled Salmon
  view all energy kitchen products

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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