Food database and calorie counter Source: Member

Elephant Bar

French Fries (Side)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 11 10:40 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
16g
Carbs
42g
Protein
5g
There are 340 calories in 1 serving of Elephant Bar French Fries (Side).
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related French Fries from Elephant Bar:

French Fries

Related Sides from Elephant Bar:

Organic Field Greens Salad
Steamed White Rice
Sweet Potato Fries
Steamed Brown Rice
Wok-Fried Luau Vegetables
Mozzarella with Bruschetta Tomatoes

Other Types of French Fries:

McDonald's French Fries (Small)
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
  view more sides nutritional info
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