Food database and calorie counter Source: Member

Elephant Bar

French Fries

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
74.00g
27%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 10 12:38 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
28g
Carbs
74g
Protein
9g
There are 600 calories in a 1 order serving of Elephant Bar French Fries.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related French Fries from Elephant Bar:

French Fries (Side)

Related Sides from Elephant Bar:

Steamed Brown Rice
Organic Field Greens Salad
Mozzarella with Bruschetta Tomatoes
Steamed White Rice
Sweet Potato Fries
Wok-Fried Luau Vegetables

Other Types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato Pancakes
Fish Stick Patty or Fillet
  view more sides nutritional info
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