Food database and calorie counter Source: Member

El Pollo Loco

Original Pollo Bowl (Half)

Nutrition Facts
Serving Size 1/2 bowl (177 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
969mg
42%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 11 01:07 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
9g
Carbs
34g
Protein
16g
There are 280 calories in 1/2 bowl (177 g) of El Pollo Loco Original Pollo Bowl (Half).
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

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Chicken (Skin Not Eaten)
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Chicken Wing
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