Food database and calorie counter Source: Member

Eat'n Park

Baked Cod Floridian

Nutrition Facts
Serving Size 1 filet
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
60mg
20%
Sodium
96mg
4%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 14 08:11 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (8%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
4g
Protein
21g
There are 120 calories in 1 filet of Eat'n Park Baked Cod Floridian.
Calorie breakdown: 8% fat, 15% carbs, 77% protein.

Related Cod from Eat'n Park:

Nantucket Cod

Related Fish from Eat'n Park:

Chargrilled Sockeye Salmon

More Products from Eat'n Park:

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Zucchini Lasagna
Turkey Club
Lite Burgandy Viniagrette
Pittsburgh Turkey Sandwich
  view all eat'n park products

Other Types of Cod:

Pacific Cod
Baked or Broiled Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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