Food database and calorie counter Source: Member

Eating Right

Vital 100 Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
5g
Other Carbohydrate
15g
Protein
2g
Vitamin D
-
Calcium
1000mg
100%
Iron
18mg
100%
Potassium
90mg
3%
Vitamin A
500IU
10%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 10 10:31 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 3/4 cup serving of Eating Right Vital 100 Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cereal from Eating Right:

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  view more cereal nutritional info
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