Food database and calorie counter Source: Member

Eating Right

Parmesan Chicken (257g)

Nutrition Facts
Serving Size 1 tray (257 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
600mg
26%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 14 02:42 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (19%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
37g
Protein
22g
There are 300 calories in 1 tray (257 g) of Eating Right Parmesan Chicken (257g).
Calorie breakdown: 19% fat, 51% carbs, 30% protein.

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