Food database and calorie counter Source: Member

Eating Right

Mediterranean Style Chicken

Nutrition Facts
Serving Size 1 tray (281 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
600mg
26%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 16 06:38 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (18%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
28g
Protein
19g
There are 230 calories in 1 tray (281 g) of Eating Right Mediterranean Style Chicken.
Calorie breakdown: 18% fat, 49% carbs, 33% protein.

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