Food database and calorie counter Source: Member

Eating Right

Banana Nut Cereal

Nutrition Facts
Serving Size 3/4 cup (59g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
12g
Other Carbohydrate
28g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
7mg
40%
Potassium
170mg
5%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 11 12:38 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
4g
Carbs
40g
Protein
5g
There are 200 calories in a 3/4 cup serving of Eating Right Banana Nut Cereal.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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  view more cereal nutritional info
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