Food database and calorie counter Source: Member

Eating Right

Banana Nut Cereal

Nutrition Facts
Serving Size 3/4 cup (59 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 11 12:38 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
4g
Carbs
40g
Protein
5g
There are 200 calories in 3/4 cup (59 g) of Eating Right Banana Nut Cereal.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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Cereal
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