Food database and calorie counter Source: Member

Dunkin' Donuts

Texas Toast Grilled Cheese with Ham

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
30g
46%
Saturated Fat
13g
65%
Trans Fat
0.5g
Cholesterol
55mg
18%
Sodium
1210mg
50%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
4g
Protein
22g
Vitamin D
-
Calcium
400mg
40%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 15 09:41 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
30g
Carbs
41g
Protein
22g
There are 530 calories in a 1 sandwich serving of Dunkin' Donuts Texas Toast Grilled Cheese with Ham.
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

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