Food database and calorie counter Source: Member

Dunkin' Donuts

Spider Donut

Nutrition Facts
Serving Size 1 donut (40 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
-
Sodium
430mg
19%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 19 03:39 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
19g
Carbs
42g
Protein
4g
There are 350 calories in 1 donut (40 g) of Dunkin' Donuts Spider Donut.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

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