Food database and calorie counter Source: Mobile User

Dunkin' Donuts

Gingerbread Donut

Nutrition Facts
Serving Size 1 donut
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
-
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
360mg
15%
Total Carbohydrate
42g
14%
Dietary Fiber
1g
4%
Sugars
19g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 10 01:35 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
14g
Carbs
42g
Protein
4g
There are 310 calories in a 1 donut serving of Dunkin' Donuts Gingerbread Donut.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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