Food database and calorie counter Source: Member

Dream Dinners

Market Salmon with Corn Medley

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
102mg
34%
Sodium
615mg
27%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 13 10:20 PM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (57%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
26g
Carbs
19g
Protein
26g
There are 408 calories in 1 fillet of Dream Dinners Market Salmon with Corn Medley.
Calorie breakdown: 57% fat, 18% carbs, 25% protein.

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