Food database and calorie counter Source: Member

Don Pancho

Flatbread Multi-Grain

Nutrition Facts
Serving Size 1 flatbread (62 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 13 06:56 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
3g
Carbs
27g
Protein
5g
There are 160 calories in 1 flatbread (62 g) of Don Pancho Flatbread Multi-Grain.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

More Products from Don Pancho:

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Other Types of Flatbread:

Good Life Whole Wheat Roti
Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Jason's Deli Organic Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  view more flatbread nutritional info
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