Food database and calorie counter Source: Member

Dig Inn

Roasted Summer Kale

Nutrition Facts
Serving Size 1 serving (4.35oz)
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
174mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 May 17 01:13 PM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
13g
Carbs
8g
Protein
1g
There are 139 calories in 1 serving of Dig Inn Roasted Summer Kale.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

Related Vegetables from Dig Inn:

Baby Spinach
Marinated Persian Cucumbers
Balsamic Mushrooms
Coconut Roasted Carrots
Roasted Summer Vegetables
Tricolor Carrots
  find more dig inn vegetables products

More Products from Dig Inn:

Roasted Wild Alaskan Salmon
Jasper Hill Mac & Cheese
Cashew Kale Caesar
Quinoa with Preserved Lemon & Lime Leaf
  view all dig inn products

Other Types of Kale:

Cooked Kale (from Canned)
Kale (Frozen)
Kale Scotch
Cooked Kale (from Fresh)
Kale
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info
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