Food database and calorie counter Source: Member

Denny's

The Super Bird Sandwich

Nutrition Facts
Serving Size 1 sandwich (10 oz)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
60mg
20%
Sodium
2360mg
103%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 06:26 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (43%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
560
Fat
27g
Carbs
43g
Protein
38g
There are 560 calories in 1 sandwich (10 oz) of Denny's The Super Bird Sandwich.
Calorie breakdown: 43% fat, 30% carbs, 27% protein.

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