Food database and calorie counter Source: Member

Denny's

Stack of Pancakes

Nutrition Facts
Serving Size 2 pancakes
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
1380mg
60%
Total Carbohydrate
79.00g
29%
Dietary Fiber
2.0g
7%
Sugars
20.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 16 02:58 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
10g
Carbs
79g
Protein
8g
There are 450 calories in 2 pancakes of Denny's Stack of Pancakes.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

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