Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (4g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
390mg
16%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 12 05:32 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (18%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
49g
Protein
4g
There are 120 calories in 1 serving of Denny's Smoked Cheddar Mashed Potatoes.
Calorie breakdown: 18% fat, 76% carbs, 6% protein.

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Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
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Other Types of Sides:

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Fish Stick Patty or Fillet
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  view more sides nutritional info
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