Food database and calorie counter Source: Member

Denny's

Loaded Veggie Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
1100mg
48%
Total Carbohydrate
59.00g
21%
Dietary Fiber
6.0g
21%
Sugars
20.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 15 07:07 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (25%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
13g
Carbs
59g
Protein
28g
There are 450 calories in 1 serving of Denny's Loaded Veggie Omelette.
Calorie breakdown: 25% fat, 51% carbs, 24% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Eggs:

Egg
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Fried Egg
Egg White
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Poached Egg
  view more eggs nutritional info
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