Food database and calorie counter Source: Member

Denny's

Fit-Fare Grilled Chicken Breast Salad with Lemon or Lime Wedges

Nutrition Facts
Serving Size 1 serving (17 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
770mg
33%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 06:25 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (31%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
15g
Protein
36g
There are 290 calories in 1 serving (17 oz) of Denny's Fit-Fare Grilled Chicken Breast Salad with Lemon or Lime Wedges.
Calorie breakdown: 31% fat, 20% carbs, 49% protein.

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