Food database and calorie counter Source: Member

Denny's

Bagel with Cream Cheese

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
580mg
25%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 09 11:19 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
9g
Carbs
53g
Protein
11g
There are 330 calories in 1 serving (4 oz) of Denny's Bagel with Cream Cheese.
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Related Breakfast Items from Denny's:

Everyday Value Slam
Supreme Green Skillet
Meat Lover's Omelette
Loaded Veggie Omelette
Fit Fare Veggie Skillet
Western Skillet
  find more denny's breakfast items products

More Products from Denny's:

Sauteed Mushrooms
Fit Fare Sirloin Steak
Premium Chicken Tenders
Berry Vanilla Crepe
Garlic Peppercorn Sirloin
  view all denny's products

Other Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese Dressing
Cream Cheese (Low Fat)
Cream Cheese
Light or Lite Cream Cheese
  view more cream cheese nutritional info

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Onion Bagel
Toasted Bagel
Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.