Food database and calorie counter Source: Member

Crispers

Southwest Salad (Small)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
890mg
39%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 11 09:15 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
8g
Carbs
40g
Protein
20g
There are 260 calories in 1 salad of Crispers Southwest Salad (Small).
Calorie breakdown: 23% fat, 51% carbs, 26% protein.

Related Salads from Crispers:

Summer Salad
Polynesian Crab Stack Salad
Southwest Salad (Regular)
Chicken Caesar Salad (Small)
Chicken Pecan Salad
Veggie Cobb Salad
  find more crispers salads products

More Products from Crispers:

Chicken Noodle Soup
East Coast Chicken Sandwich
Black Bean & Sausage Soup
Steak and Bleu Flatbread
Kickin Crab Chowder
  view all crispers products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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