Food database and calorie counter  

Cosi

Rocky Road Brownie

Nutrition Facts
Serving Size 1 serving (6 oz)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
-
Trans Fat
-
Cholesterol
115mg
38%
Sodium
410mg
18%
Total Carbohydrate
49.00g
18%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 08 09:13 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
33g
Carbs
49g
Protein
13g
There are 550 calories in 1 serving (6 oz) of Cosi Rocky Road Brownie.
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

Related Brownies from Cosi:

Blondie Brownie
Cheesecake Brownie

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Oatmeal Raisin Cookie
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Double Trouble Brownie Sundae
Ice Cream (Double Scoop)
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Other Types of Brownies:

Lowfat Brownie
Brownie
Blondie
Brownie with Icing
Brownie with Cream Cheese Filling without Icing
Brownie with Peanut Butter Fudge Icing
  view more brownies nutritional info

Other Types of Desserts:

Apple Pie
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Pecan Pie
Chocolate Cake (with Chocolate Frosting)
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  view more desserts nutritional info
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