Food database and calorie counter Source: Member

Cosi

Low Fat Bran Muffin

Nutrition Facts
Serving Size: 1 muffin (5.35oz)
 
Amount Per Serving
Calories from Fat 54
Calories 351
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 40mg 13%
Sodium 432mg 18%
Total Carbohydrate 70g 23%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 02 Jul 08 07:04 PM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
6g
Carbs
70g
Protein
8g
There are 351 calories in a 1 muffin serving of Cosi Low Fat Bran Muffin.
Calorie breakdown: 15% fat, 77% carbs, 9% protein.

Related Muffins from Cosi:

Banana Nut Muffin
Blueberry Muffin
Corn Muffin
Chocolate Chocolate Chip Muffin
Carrot Muffin

Related Breakfast Items from Cosi:

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Other Types of Muffins:

Blueberry Muffins
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Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
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Scrambled Egg
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  view more breakfast items nutritional info
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