Food database and calorie counter Source: Member

Cosi

Granola Cereal

Nutrition Facts
Serving Size 1 serving (8.5oz)
Amount Per Serving
Calories
564
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
-
Trans Fat
-
Cholesterol
16mg
5%
Sodium
370mg
15%
Total Carbohydrate
107g
36%
Dietary Fiber
8g
32%
Sugars
-
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 08 07:18 PM
28%
of RDI*
(564 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
564
Fat
12g
Carbs
107g
Protein
14g
There are 564 calories in 1 serving of Cosi Granola Cereal.
Calorie breakdown: 18% fat, 72% carbs, 9% protein.

Related Granola from Cosi:

Granola Peach Parfait
Granola Strawberry Parfait

Related Breakfast Items from Cosi:

Apple Crumb Cake
Butter Croissant
Santa Fe Breakfast Wrap
Carrot Muffin
Cosi Break Bar
Blueberry Muffin
  find more cosi breakfast items products

Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  view more cereal nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Homemade Granola
Granola Cereal
Kashi Granola - Orchard Spice
Granola
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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