Food database and calorie counter Source: Member

Corelife Eatery

Ranch Flank Steak

Nutrition Facts
Serving Size: 1 bowl
Amount Per Serving
Calories from Fat 432
Calories 940
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 10g 50%
Cholesterol 105mg 35%
Sodium 1190mg 50%
Total Carbohydrate 80g 27%
  Dietary Fiber 14g 56%
  Sugars 14g  
Protein 52g  
Vitamin A 40% Vitamin C 100%
Calcium 30% Iron 45%
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Last updated: 26 Feb 18 07:49 PM
of RDI*
(940 calories)
47% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (45%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 940 calories in a 1 bowl serving of Corelife Eatery Ranch Flank Steak.
Calorie breakdown: 45% fat, 33% carbs, 22% protein.

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Thai Chicken & Rice Noodle Bowl
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Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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