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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
6.50g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
910mg
40%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
243mg
5%
Last updated: 20 Apr 15 05:08 PM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (49%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
6.5g
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Carbs
2g
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Protein
13g
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There are 120 calories in 3 oz (84 g) of Cook's Ham Steak. |
Calorie breakdown: 49% fat, 7% carbs, 44% protein. |
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