Food database and calorie counter Source: Member

Contessa

Jambalaya with Sauce

Nutrition Facts
Serving Size 1 1/2 cups (225g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
900mg
38%
Total Carbohydrate
29g
10%
Dietary Fiber
3g
12%
Sugars
1g
Protein
15g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 10 04:58 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (26%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
29g
Protein
15g
There are 240 calories in a 1 1/2 cups serving of Contessa Jambalaya with Sauce.
Calorie breakdown: 26% fat, 49% carbs, 25% protein.

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Other Types of Jambalaya:

Shrimp Creole with Rice
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Jambalaya with Meat and Rice
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Zatarain's New Orleans Style Jambalaya Rice
Trader Joe's Vegetable Jambalaya
  view more jambalaya nutritional info
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