Food database and calorie counter Source: Member

Coconut Secret

Raw Coconut Flour

Nutrition Facts
Serving Size 2 tbsp (14 g)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
3.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 14 06:47 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (21%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
1.5g
Carbs
9g
Protein
3.5g
There are 62 calories in 2 tbsp (14 g) of Coconut Secret Raw Coconut Flour.
Calorie breakdown: 21% fat, 57% carbs, 22% protein.

More Products from Coconut Secret:

Coconut Aminos Teriyaki Sauce
Coconut Aminos Garlic Sauce
Almond Coconut Bar
Mint Coconut Bar
Classic Coconut Bar
  view all coconut secret products

Other Types of Flour:

White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
  view more flour nutritional info
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