Food database and calorie counter Source: Member

Chop't

Harvest Bowl

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
720
 
% Daily Values*
Total Fat
30g
46%
Saturated Fat
4.5g
22%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
1550mg
65%
Total Carbohydrate
75g
25%
Dietary Fiber
15g
60%
Sugars
11g
Protein
40g
Vitamin D
-
Calcium
200mg
20%
Iron
6mg
35%
Potassium
-
Vitamin A
21500IU
430%
Vitamin C
114mg
190%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 18 12:15 PM
36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
720
Fat
30g
Carbs
75g
Protein
40g
There are 720 calories in a 1 salad serving of Chop't Harvest Bowl.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Related Salads from Chop't:

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Lettuce Salad with Assorted Vegetables
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Mixed Salad Greens
  view more salads nutritional info
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