Food database and calorie counter Source: Member

Chop't

Grass-Fed Steak

Nutrition Facts
Serving Size: 1 serving (71g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 10%
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Last updated: 24 Sep 18 12:53 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
0g
Protein
18g
There are 130 calories in 1 serving of Chop't Grass-Fed Steak.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Beef
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