Food database and calorie counter Source: Member

Chop't

Fall Classic Salad

Nutrition Facts
Serving Size 1 salad (397 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
1080mg
47%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 12 01:44 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (56%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
28g
Carbs
20g
Protein
29g
There are 420 calories in 1 salad (397 g) of Chop't Fall Classic Salad.
Calorie breakdown: 56% fat, 18% carbs, 26% protein.

Related Salads from Chop't:

Palm Beach Salad Grilled Chicken
Harvest Bowl
Santa Fe Salad
Crispy Chicken Ranch Salad
NYC Street Cart
Po' Boy
  find more chop't salads products

More Products from Chop't:

Beets
Grass-Fed Steak
Chimichurri Ranch Dressing
Artisan Bread
  view all chop't products

Other Types of Salads:

Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.