Food database and calorie counter Source: Member

Chop't

California Steakhouse Salad

Nutrition Facts
Serving Size: 1 bowl (340g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 22g  
 
Vitamin A 410% Vitamin C 170%
Calcium 15% Iron 25%
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Last updated: 15 Jul 16 07:13 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
16g
Protein
22g
There are 230 calories in a 1 bowl serving of Chop't California Steakhouse Salad.
Calorie breakdown: 37% fat, 26% carbs, 36% protein.

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