Food database and calorie counter Source: Member

Chop't

California Steakhouse Salad

Nutrition Facts
Serving Size 1 bowl (340 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
16.00g
6%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 16 07:13 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (37%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
16g
Protein
22g
There are 230 calories in 1 bowl (340 g) of Chop't California Steakhouse Salad.
Calorie breakdown: 37% fat, 26% carbs, 36% protein.

Related Salads from Chop't:

Po' Boy
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Asian Crunch Salad
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Mexicali Vegan Salad
Harvest Bowl
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More Products from Chop't:

Beets
Grass-Fed Steak
Chimichurri Ranch Dressing
Artisan Bread
  view all chop't products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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