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Nutrition Facts
Serving Size 1/4 cup (64g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
5g
2%
Dietary Fiber
-
Sugars
-
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 13 01:33 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
5g
Protein
1g
There are 100 calories in a 1/4 cup serving of Chop't Avocado.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

More Products from Chop't:

Crispy Chicken Ranch Salad
Beets
Asian Crunch Salad
Harvest Bowl
Grass-Fed Steak
  view all chop't products

Other Types of Avocados:

Florida Avocados
Guacamole with Tomatoes
Avocados
Guacamole
California Avocados
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
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